Eat2befit was established in Cyprus in 2017 aiming to create a new approach regarding nutrition. For each individual the goals are different and they are met through personalised diet plans and advices. However, the main goal for everyone (regardless whether he/she wants to gain, lose or maintain a healthy weight) is to understand some principles of nutrition and to be able to follow them throughout his/her lifetime.

Eat2befit is not here to judge or criticize anyone, it’s here to make everyone understand that a healthy and balanced diet is the key to a healthy lifestyle. No need to restrict yourself to express diets, no need to cut off completely from your diet a specific food group if you want to lose weight! All that matters is for you to be healthy!

The vision of Eat2befit is to help each individual adopting a healthy lifestyle with balanced diet and exercise, not just for a short period of time but for the rest of his/her life. In order for a diet plan to be successful through the years, it has to take into consideration the preferences of each individual while maintaining the healthy aspect.

Eat2befit asks you to be patient – consistent to your goals – have faith to yourself and trust the process!

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