20 / 100
Powered by Rank Math SEO
SEO Score

Personal Training

NEW SERVICE

"

Personal Training

Train with purpose. Eat with purpose. Become your strongest self.

Tailored workouts, expert guidance, and dedicated support to help you achieve your goals. Elevate your performance and see real results. Sign up now and take the first step towards a stronger, healthier you!

Personal Training designed around you — your goals, your fitness level, your lifestyle and your schedule.

Whether your goal is to improve your fitness, build strength, change your body composition or simply become more consistent with exercise, I will guide you through a personalised training approach with the right support and accountability along the way.

As a Clinical Dietitian-Nutritionist & Personal Fitness Trainer, I can also help you combine training with nutrition when your goals require both.

Choose the Level of Support that Fits You

"

START

1 Personal Training session / week
€140/MONTH
  • Personalised Training Programme
  • Exercise Technique & Guidance
  • Body Composition Assessment
  • Ongoing Support Between Sessions
  • Nutrition Guidance
  • Personalised Nutrition Plan
  • 24/7 Support
APPLY NOW

PROGRESS

2 Personal Training sessions / week
€220/MONTH
  • Personalised Training Programme
  • Exercise Technique & Guidance
  • Body Composition Assessment
  • Ongoing Support Between Sessions
  • Nutrition Guidance
  • Personalised Nutrition Plan
  • 24/7 Support
APPLY NOW

TRANSFORM

3 Personal Training sessions / week
€340/MONTH
  • Personalised Training Programme
  • Exercise Technique & Guidance
  • Body Composition Assessment
  • Ongoing Support Between Sessions
  • Nutrition Guidance
  • Personalised Nutrition Plan
  • 24/7 Support
APPLY NOW

Gym membership is not included and is paid separately to the gym (€65/month).

Frequently Asked Questions

Do I need previous gym experience?

No. Personal Training is suitable for different fitness levels, including beginners.

How many times per week should I train?

This depends on your goals, schedule and experience. You can choose between 1, 2 or 3 Personal Training sessions per week.

Is nutrition included?
Nutrition is included in the Transform package. Nutrition services are also available separately through Eat2befit.
Is the gym membership included?
No. Gym membership is paid separately to the gym and is currently €65/month.
Can I start with one session per week?
Yes. The Start package is designed for people who want personalised guidance while completing additional training independently.
Where do the sessions take place?
Personal Training sessions take place at the selected gym in Limassol. Contact me for availability and details.

Choose your Package